Turmeric is one of those magical natural ingredients that have literally countless benefits. For starters, organic turmeric powder has been a regular kitchen ingredient. Turmeric is a natural anti-inflammatory component, and that is why it is beneficial against heart diseases, metabolic syndrome, cancer, different degenerative conditions, and Alzheimer’s’ disease.
But do you know that turmeric is equally effective for different skin conditions? It may be a little astonishing for you, but turmeric has amazing wound healing abilities as well. What else can turmeric offer to your skin? Let’s find out!
Top 4 Skincare Benefits Of Turmeric
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Turmeric; wound healing
To start proceedings, let’s talk about turmeric wound healing “powers.” So how does it help heal wounds faster?
Our body’s defense mechanism automatically sends healing enzymes and white blood cells to the wounded areas to prevent infection that ultimately causes inflammation. Thankfully, that’s a good thing, right? But the problem is this process also accompanies redness, heat, and pain in the wounded areas.
This is where turmeric’s anti-inflammatory characteristics come in very handy. Turmeric helps in reducing oxidization and inflammation and gives you a soothing effect.
Not only this, but turmeric is also helpful for your body in generating new and healthy skin tissues. Last but not least, it boosts the collagen production in your body, helping the scar-less wound healing process.
How To Use Organic Turmeric Powder For Wound Healing
- Take two teaspoons of organic turmeric powder and add water or coconut oil to make a thick paste out of it.
- Cleanse your wound properly and apply the paste. Then, cover your wound with a bandage for at least one day.
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Turmeric Heals Sun Burn/Damage And Aging Signs
We all know what sun rays can do to our skin. Sun rays can cause skin cancer, sunburn, wrinkles, fine lines, and hyperpigmentation. However, turmeric can literally minimize the effects of these UV rays on our skin.
A study conducted on rats concluded that the application of turmeric on the skin could reduce/heal the damage caused by sun rays. This can be an indication that turmeric may prove to be helpful in combating the effects of aging in humans.
Apart from that, antioxidants in turmeric help our skin to maintain its elasticity by keeping free radicals (such as UV rays and pollution) at bay.
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Turmeric Reduces The Effects Of Acne Scarring
Acne is the greatest skin dilemma, especially for women, and what’s more irritating? Of course, the acne scars. But, the good news is that turmeric can also help you with acne scarring. Turmeric’s anti-inflammatory qualities target skin pores and make sure that your skin remains calm. It helps in reducing the scars on your skin, including the acne scars as well.
Here is how you can treat your acne scars (clearer skin) with the help of organic turmeric powder.
- Take one teaspoon of organic turmeric powder and mix it with one tablespoon of raw honey. You can add a few drops of lemon if you want.
- Apply this paste on your face for at least 10 and a maximum of 15 minutes.
- Rinse your face with lukewarm water.
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Turmeric Can Soothe Psoriasis
Psoriasis is a skin condition in which our skin cells start building on each other due to inflammation. This creates patches on the skin, prone to bleeding and cracking.
Again, the anti-inflammatory qualities of turmeric make sure that there is no unhealthy cell production. Turmeric also reduces these irritating patches on your skin.
The Takeaway
We cannot emphasize enough that turmeric is indeed a magical herb. It acts as a preventive measure against many lethal diseases such as cancer, metabolic syndrome, heart diseases, etc. Moreover, you can use organic turmeric powder to treat skin conditions, such as acne scars, injury wounds, sunburns, aging effects, psoriasis, and whatnot.
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